Table of Contents
Introduction.
One supplement that has been gaining attention for post-workout effects is 1st Phorm Ignition. It has been endorsed by athletes and cited as a supplement that optimises post-workout recovery, aiding in muscle growth.
Specifically, successful recovery has the potential to supercharge muscle growth, minimise soreness, and improve how we perform.
Understanding 1st Phorm Ignition.
What is 1st Phorm Ignition? Created by the supplement company 1st Phorm, it is a post-workout supplement designed to replenish muscle glycogen stores, drive insulin secretion for rapid nutrient acquisition, and recover muscle proteins.
The active ingredient in Ignition is pure dexanhydrous glucose that helps a rapidly absorbed carbohydrate to put the body right back in a fast glycogen-replenishing mode.
How Does It Work?
The reason 1st Phorm Ignition “rapidly replenishes empty glycogen stores, flooding muscles with essential nutrients and blood” is because the high dose of simple carbohydrates quickly restores glycogen.
The 8g of creatine keeps glycogen levels higher between meals, while the huge surge of insulin from the added sugar transports glucose and amino acids quickly to the muscles.
This process stimulates growth and recovery, as well as the fairly rapid diet-induced shift from the catabolic wasteful, primarily storage state, to the anabolic building state. It reduces rapid muscle proteolysis while stimulating muscle protein synthesis.
Key Ingredients in 1st Phorm Ignition.
Pure Dexanhydrous Glucose: The main star of 1st Phorm Ignition is liquid dexanhydrous glucose, which has a very high
glycemic index.
When digested, it raises blood glucose levels quickly and maximally, which in turn raises insulin levels.
Insulin optimises uptake of nutrients into our muscle tissues and is necessary for growth as well as proper recovery after exercise.
The goal with postworkout carbs is to consume between 0.5 and 1.5 grams of carbohydrates per kilogram of body weight in order to reduce muscle protein breakdown and thus maximise recovery.
Vitamins and Minerals: 1st Phorm Ignition is also formulated with essential vitamins and minerals such as magnesium, potassium and zinc.
These nutrients play roles in carbohydrate, fat and protein metabolism; oxygen transport; and tissue repair, and intense exercise quickly catalyses their depletion.
Benefits of Using 1st Phorm Ignition.
Enhanced Muscle Recovery: A major benefit of 1st Phorm Ignition is the reduction in muscular soreness and faster recovery.
Since their muscles are being re-fuelled and insulin levels optimised, the pituitary can then release growth hormone, which in turn speeds up muscle recovery.
Improved Performance: Repeated consumption of 1st Phorm nourishment to muscle fibres will enable individuals to consistently perform better in their workouts and ultimately develop superior results over time.
Increased Energy Levels: The rapid, easily hyperglycaemic carbohydrates in 1st Phorm Ignition help the user feel more energetic and perform more vigorously during and after workouts. This increased energy can lead to more effective training sessions and better overall performance.
How to Use 1st Phorm Ignition?
For best results, mix one scoop of Ignition with two scoops of Phormula-1 protein in 12 ounces of water for post-workout purposes.
For endurance events, mix one scoop of Ignition with 32 ounces of water or juice and take before, during and following the event.
For pre-workout use, women should take a ‘ladies scoop’, mixing 1/4 scoop of Ignition with 1/2 scoop of Phormula-1 in four ounces of water.
Combining with Other Supplements.
Powered by 1st Phorm Ignition and Phormula-1 protein, you can maximise your recovery and build muscle with this potent combo.
Mix it with a scoop or two (depending on your tolerance) of the unflavoured Ignition powder so it can be added to your Phormula-1 protein powder of choice, which not only increases its effectiveness but makes the taste great as well.
Real User Experiences, Testimonials and Reviews.
Based on 1st Phorm Ignition reviews, it’s clear the benefits of the supplement are numerous. Most reviewers note notably faster muscle recovery and better performance at the gym.
Excerpts from reviews show individuals loved how Ignition helped decrease pain and soreness, increased their energy levels, and helped them complete more reps and achieve better results with each set of lifts.
Commenters praised the fact that Ignition mixes well, has a palatable taste, is convenient to take, and they pointed out that their friends and family noticed a positive difference in their workout routines.
Pros and Cons
Pros: Effective glycogen replenishment – Enhances muscle recovery and growth – Mixes well with other supplements – Increases energy levels
Cons: May be too sweet for some users – Higher price point compared to some alternatives.
Comparing 1st Phorm Ignition to Other Supplements.
The key to 1st Phorm Ignition’s success is this – it is not only high-quality, with full transparency of its formulation and a proven ability to effectively hydrate at thirst levels.
But it is also the go-to post-workout supplement on the market as its formulation of pure dexanhydrous glucose generates an insulin response that far surpasses standard, subpar forms of glucose that most post-workout supplements use.
This is further magnified by the benefits of the protein.
1st Phorm Ignition wins over many of its competitors by using only the purest form of glucose, a process known as dexanhydrous (or ‘dry form’) glucose that takes it away from the normal anhydrous (‘without water’) classification.
Conclusion.
With a proprietary blend of 1st Phorm exclusive ingredients, Ignition is a totally innovative post-workout supplement with proven post-workout performance and recovery enhancing results.
1st Phorm Ignition is the holy grail of post-workout nutrition and is the difference between average results and unimaginable outcomes.
Whether you are an athlete or a fitness enthusiast, 1st Phorm Ignition is a valuable addition to your supplement stack.