Table of Contents
Introduction.
The Athletic Alliance Hydro Pro Protein is a protein powder product that claims to offer 100% hydrolyzed; low-carb whey isolate protein that is easy to digest and fast-absorbing. It is available in chocolate and vanilla flavors and weighs 4.4 lbs.
It is aimed at those who demand the best from their protein supplement, ranging from high-performance athletes to individuals grappling with digestion-related ailments.
Hydro Pro XL Protein is an innovative product manufactured by Athletic Alliance. This Canada-based sports supplement company prides itself on creating products tailored for elite athletes and health-conscious consumers.
Ingredients of Hydro Pro Protein.
The Hydro Pro Protein boasts an impressive array of amino acids, forming its efficacy foundation. It has all the amino acids you need, the branch chain amino acids, and the extra ones you don’t.
The product contains approximately 48% Essential Amino Acids, and 46.5% are BCAAs, essential for muscle recovery and growth. Proteins comprise amino acids, which serve as their building blocks and play significant roles in various bodily functions.
The protein supplement also includes other significant ingredients.
Whey Protein Hydrolysate: Whey protein is hydrolyzed into smaller amino acid chains for quicker digestion and absorption.
Hydrolyzed whey induces a more significant insulinotropic effect than intact protein, triggering a fast and powerful anabolic response. It is excellent for post-workout recovery as it rapidly stimulates muscle protein synthesis.
Natural Flavors and Sucralose: These ingredients improve the product’s taste, making it enjoyable for users.
Bacterial Culture (Lactobacillus fermentum): This probiotic strain helps maintain a healthy gut microbiome, enhancing protein absorption and overall gut health.
Salt: Sodium chloride, or salt, has a role in enhancing flavor and maintaining fluid equilibrium in the body.
Sucralose is a zero-calorie artificial sweetener used to sweeten the supplement without adding additional calories.
Enzymes (Lactase, Protease): These enzymes aid in the digestion of the supplement. Lactase helps break down lactose, making the product suitable for lactose-intolerant individuals. Protease is an enzyme that aids in breaking proteins into amino acids, thus enhancing their absorption.
Ascorbic Acid (Vitamin C): As an essential antioxidant, Vitamin C is crucial for our health and supports immune function, skin health, and collagen synthesis. It also helps with tissue formation, making it beneficial for recovery.
Sunflower Lecithin: This is an emulsifier that helps improve the mixability of the supplement. It also provides choline, an essential nutrient for brain health.
Benefits of Hydro Pro Protein.
Enhanced Muscle Growth and Recovery: Hydro Pro Protein’s rich content of essential and branched-chain amino acids (BCAAs) can effectively stimulate muscle protein synthesis, promoting muscle growth and hastening recovery post-exercise.
Promotes Anabolic Response: Hydrolyzed whey triggers a potent insulinotropic effect, leading to a robust anabolic response. It can maximize the benefits of the post-training anabolic window for athletes.
Digestive Support: The product includes enzymes like protease and lactase, facilitating protein and lactose breakdown, making it a friendly option for lactose-intolerant individuals. Moreover, probiotics are added to aid absorption and maintain gut health.
Quick Absorption: As the protein is hydrolyzed, it’s essentially pre-digested. It allows for rapid absorption and utilization by the body, promoting muscle growth and repair, especially post-workout.
Supports Immune Function: The product contains colostrum and vitamin C, which enhance immune function and tissue formation. Colostrum offers other health benefits, such as improved gut health and enhanced recovery.
Suitable for Lactose Intolerance: Lactase may help lactose-intolerant people.
Are There Potential Side Effects?
Allergies and Sensitivities: Hydrolyzed whey protein is often more tolerable for people with dairy sensitivities. Some individuals might still experience allergic reactions or intolerances due to the whey content.
High Protein Intake: Overconsumption of protein can burden the kidneys, particularly in individuals with existing kidney conditions.
Digestive Discomfort: Hydrolyzed protein can cause gas, bloating, and diarrhea in some people, even though this product contains digestive enzymes and probiotics.
Taste and Mixability: As the taste of protein supplements is subjective, some individuals might need help finding the flavor or texture appealing, which could limit adherence to the supplement.
Cost: Hydrolyzed whey protein is generally more expensive than other forms of whey due to the additional processing it undergoes.
Ingredient Interactions.
While Hydro Pro Protein is generally safe for most individuals, certain ingredients could interact with specific medications or other supplements.
Whey protein, for example, might lower blood sugar levels, potentially enhancing the effect of diabetes medications. Therefore, individuals on these medications should consume this supplement under a healthcare professional’s guidance.
Customer Opinions.
There are only so many evaluations from actual customers at the time of this writing. However, Athletic Alliance’s other products have multiple positive reviews. It means that the company used to deliver excellent outcomes.
Regarding Hydro Pro protein, rare reviews are available regarding its taste and digestibility. Some users find it great tasting and extremely easy to digest.
Others find the flavor to be quite nasty and overly artificially sweetened. The supplement contains too much sucralose, leaving a bad, lingering artificial sweetener flavor in the mouth.
Warnings.
Hydro Pro Protein is safe for most adults when used appropriately. However, individuals with milk allergies or lactose intolerance should exercise caution despite the product’s inclusion of lactase.
Also, those with existing kidney conditions should consult a healthcare provider before introducing a high-protein supplement into their diet.
Conclusion.
Hydro Pro XL Protein is a versatile and potent protein supplement offering extensive benefits, from muscle growth, recovery support, and immune function to digestive health.
The Athletic Alliance Hydro Pro Protein seems to be a comprehensive and thoughtful solution to the typical drawbacks associated with protein supplementation.
The protein, enzymes, and probiotics in it immediately help with digestion and keep you healthy in the long run.
Despite potential side effects, when consumed responsibly and with consideration for individual health statuses, it proves to be an exceptional protein supplement choice.
However, it’s crucial to consider individual dietary needs and consult a health professional.
FAQs
Is the Athletic Alliance Hydro Pro Protein suitable for vegetarians?
The pout is appropriate for individuals who follow a vegetarian diet. However, it is unsuitable for those who adhere to a vegan lifestyle due to the milk whey in its ingredients.
Can I use the Athletic Alliance Hydro Pro XL Protein if I’m lactose intolerant?
Lactose intolerance sufferers can use the product because it contains lactase.
How should I use the Athletic Alliance Hydro Pro XL Protein?
Add one rounded scoop of Hydro Pro Protein to 150–300 mL of liquid, mix to taste, and consume. For the best results, consume before or immediately after exercise.