Table of Contents
Introduction.
Numedica Power Greens and its variant, Power Greens Premium, are formulated with a blend of super fruits and vegetable powders, alongside a dairy-free probiotic blend, an enzyme blend, and are sweetened with stevia.
The target audience for Power Greens are individuals looking to supplement their diet with essential nutrients, particularly those who might not consume enough fruits and vegetables.
Numedica is the manufacturer behind Power Greens, offering this product to provide a high concentration of essential nutrients in a convenient form.
Their Power Greens formula is especially touted for its antioxidant properties and the inclusion of nearly 50 different superfoods, aiming at supporting immune function and promoting optimal health.
This comprehensive review aims to provide potential customers with all the necessary information to make an informed decision about whether the supplement is suitable for their individual needs and health goals.
Ingredients in Numedica Power Greens.
Fiber & Digestive Support Blend:
Whole Oat Bran: Provides dietary fiber, aiding digestion and promoting satiety.
Soy Lecithin: May support brain health and lower cholesterol.
Protease complex: Assists in protein digestion.
Lactase complex: Aids in digesting lactose, beneficial for lactose-intolerant individuals.
Antioxidant Blend:
Barley Grass: High in vitamins, minerals, antioxidants supporting general health.
Spirulina: Provides B vitamins, iron, manganese, among other nutrients.
Vegetable Blend:
Carrot Powder: Rich in beta-carotene, a precursor to vitamin A.
Broccoli Powder: Supplies fiber, vitamin K, antioxidants.
Proprietary Antioxidant Blend:
Green Tea Extract: Known for its anti-inflammatory and antioxidant effects.
Turmeric Extract: Offers curcumin with potent anti-inflammatory, antioxidant effects.
Probiotic Blend:
Lactobacillus Acidophilus Complex: Aids digestion and supports immune health.
Benefits of Power Greens.
Nutritional Support: The Greens powder is formulated with a wide range of super fruits, vegetables, and other nutrient-rich ingredients that are high in vitamins and minerals. These ingredients contribute to fulfilling daily nutritional requirements that may not be met due to dietary restrictions or preferences.
Immune System Boost: The antioxidant blend alongside the probiotic blend provides a significant boost to the immune system. Antioxidants help combat oxidative stress, while probiotics support a healthy gut microbiome, which is crucial for immune function.
Digestive Aid: The inclusion of digestive enzymes and fiber, alongside probiotics, supports digestive health. Protease and lactase complexes aid in the digestion of proteins and lactose, respectively.
Additionally, whole oat bran provides dietary fiber, which promotes a healthy digestive tract and aids in achieving a feeling of satiety.
Antioxidant Support: The supplement contains a proprietary antioxidant blend that helps combat oxidative stress, a key factor in aging and disease progression. Antioxidants neutralize harmful free radicals, supporting overall health and wellness.
Energy and Vitality: The rich nutrient profile can contribute to enhanced vitality and energy, supporting an active and healthy lifestyle.
Potential Side Effects.
Digestive Discomfort: Given the diverse mix of ingredients, individuals with specific dietary sensitivities or allergies may experience adverse reactions such as bloating, gas, or diarrhea.
Individual Variances in Response: The product’s effectiveness and side effects can vary from individual to individual.
Allergic Reactions: Individuals with known allergies to any of the ingredients contained in Power Greens should exercise caution as they could experience allergic reactions.
Potential Interactions with Medication or Other Supplements.
Medications Interactions: Given the diverse ingredient profile of Power Greens, there’s potential for interactions with certain medications.
For instance, ingredients like green tea extract and turmeric extract, known for their anti-inflammatory and antioxidant properties, could interact with blood-thinning medications or drugs affecting liver function.
Dietary Supplement Interactions: The product could potentially interact with other dietary supplements, especially if they have overlapping or antagonistic ingredients.
For instance, taking Power Greens alongside other antioxidant or probiotic supplements could lead to excessive intake, which might not always be beneficial.
Health Condition Interactions: Individuals with certain health conditions, especially digestive disorders, might experience exacerbated symptoms due to the high fiber content or the probiotic blend in the Greens formula.
Warnings.
Allergies: The formula contains a variety of ingredients to which individuals could be allergic. It’s crucial for individuals with known food allergies or sensitivities to review the ingredient list carefully and consult with a healthcare provider before using the product.
Digestive Sensitivities: People with digestive sensitivities or disorders should exercise caution, as the diverse blend of ingredients, especially the high fiber content and probiotics, could potentially cause digestive discomfort.
Pregnancy and Breastfeeding: Women who are pregnant or breastfeeding should consult with a healthcare provider before using Power Greens or any dietary supplement to ensure it’s safe for both the mother and the child.
Effectiveness and User Feedback.
The nutrient-rich profile of Power Greens is undeniably comprehensive, providing a wide range of essential nutrients that support various health aspects, aligning well with the product’s claims.
Many users have reported increased energy levels, improved wellness, and a boost in immune function after using the supplement. This positive feedback aligns with the claims of Power Greens regarding supporting overall health and boosting energy levels.
Some users have reported digestive discomfort as an adverse reaction, indicating that while the product may be beneficial for many, it may not suit individuals with certain dietary sensitivities.
However, the specific formula of Numedica Greens powder lacks scientific validation through clinical trials. While the individual ingredients have been researched and shown benefits, the effectiveness of this combination still needs to be determined.
The supplement appears to be effective in providing nutritional support and aligns with its claims to a significant extent. But the lack of scientific studies testing the specific formula and reports of digestive discomfort prevent us from fully validating the use and effectiveness of the product.
The effectiveness of Power Greens might vary significantly among different individuals, and a consultation with a healthcare professional is advisable before incorporating it into one’s diet.
Conclusion.
Power Greens aims to fill the nutritional gaps in one’s diet, providing an array of essential nutrients that support immune function, digestion, and overall health.
Its high content of antioxidants helps combat oxidation, which is crucial in managing aging and preventing diseases. The high ORAC (Oxygen Radical Absorbance Capacity) values of Power Greens emphasize its potential in fighting oxidative stress.
While user feedback is generally positive, the lack of scientific validation for the specific formula and reported digestive discomfort are aspects to consider.
It’s recommended that potential consumers consult with healthcare professionals, especially those with known dietary sensitivities or allergies.
FAQs
What is the difference between Power Greens and Power Greens Premium?
Power Greens Premium contains additional ingredients like 5-MTHF natural folate, a full spectrum adaptogenic herb blend, and an immune-boosting herbal blend compared to the standard Power Greens.
What flavors are available for Power Greens?
The supplement is available in chocolate, espresso, mint, and berry flavors.
How should Power Greens be taken?
It is suggested to mix one scoop (10 grams) of Power Greens with 8 ounces of chilled water and take it once per day or as directed by a healthcare practitioner.
Is Power Greens gluten-free?
Yes, both Greens and Greens Premium are gluten-free and do not contain barley or wheatgrass.