Table of Contents
Introduction.
Pure Himalayan Shilajit Resin is a revered Ayurvedic herb. It is a natural organic and mineral compound mined from the ancient rocks of the high mountain ranges, mainly the Himalayas, and means ‘the destroyer of weakness or diseases.
Free of any animal products, this bituminous substance, known as a compound mineral pitch, oozes out of the rocks when the land warms after the winter frost.
It’s a powerful ancient blood tonic containing a synergistic combination of more than 85 naturally occurring ionic minerals and humic and fulvic acids.
What is Shilajit?
Shilajit, meanwhile, is a viscous, tar-like resin that can take hundreds of years to form, through the gradual disintegration of plant matter.
Native to peaks above about 16,000 feet, it is potently adaptogenic, aiding the body’s response to stressors of all kinds. It has been used to promote health and longevity in traditional Ayurvedic medicine.
Key Components of Himalayan Shilajit Resin.
Essential Minerals: Besides minerals important for a wide range of physiological processes (eg, enzyme function, energy
production, bone health, immune function), shilajit also contains multiple compounds called fulvic acids and humic acids.
Fulvic Acid: Fulvic acid, a key component of Himalayan Shilajit Resin, improves the absorption of nutrients, boosts the detoxification system, and reduces inflammation. It is an outstanding antioxidant and scavenger for free radicals that cause destruction.
Humic Acid: Humic acid is similar synthetically but is also identical and provides antioxidant and anti-inflammatory benefits. It promotes general well-being and the body’s defense systems.
Humic acids are large, complex molecules that contain up to 80 types of elements, but it’s hard to tell how much of each one is present.
Amino Acids: Containing dozens of amino acids (the monomers of proteins), it promotes tissue repair, the synthesis of enzymes and neurotransmitters.
Health Benefits of Himalayan Shilajit Resin.
Anti-inflammatory and Antioxidant Effects: Helping slow down the aging process and lower oxidative stress, it is also a strong antioxidant.
It is especially known as an anti-inflammatory, which also works to fight free radicals that cause premature aging of the skin. Shilajit also stimulates collagen production, which leads to more elastic skin and a more youthful appearance.
Bone Health: This makes it especially useful for postmenopausal women whose bone density tends to diminish due to the natural changes of aging.
Researchers have found that Shilajit can improve bone density by stimulating healthy cell turnover, thereby boosting bone growth and improving density.
Male Fertility: Shilajit has been shown to improve male fertility by increasing testosterone levels and improving sperm quality. It has been shown preliminarily that taking 500 milligrams of Shilajit daily can enhance the levels of dehydroepiandrosterone (DHEAS) and testosterone.
Exercise Performance: The nutritional and absorption process properties of Shilajit may help with post-workout soreness and muscle repair for athletes and anyone seeking fitness.
Scientific studies have shown that Shilajit can increase the elasticity and repair of damaged skeletal musculature in much the same way that ginseng increases stamina and strength of the cardiovascular system.
Shilajit, therefore, can help an athlete more quickly achieve personal muscular peak strength.
Diabetes Management: Himalayan Shilajit Resin is effective in the treatment of diabetes by decreasing blood glucose levels and lipid profile.
It is a key ingredient in supplements such as D-400, which actually names the reduction of blood glucose as its primary objective and claims that the formulated combination of Ayurvedic remedies ‘helps to repair pancreatic damage caused by diabetes’.
Cancer Prevention: Shilajit shows promise for lowering the growth rate of a range of cancers, including lung, breast, colon, ovarian and liver malignancies, and its heavy-metal content toxify cancer cells while protecting other tissues.
Pain Relief: Himalayan Shilajit Resin is a good natural pain killer for chronic pain. It can do this because of how it raises GABA levels in the brain.
Cognitive Support: Shilajit improves mental acuity and reduces risk of neuro-degenerative diseases. The mineral composition of shilajit also supports cognitive processes and makes it a useful supplement to maintain good brain function.
Clinical Support and Research.
Research supports the health benefits of Shilajit. Some of the scientific findings are anti-inflammatory and antioxidant; it has also been shown to boost athletic performance and improve cognitive activity in individuals across the age spectrum.
In one study published in the Journal of Medicinal Food, researchers reported that oral administration of Shilajit successfully restored the function and regenerative capacity of skeletal muscles in obese patients.
Another study published in Cardiovascular Toxicology suggests that Shilajit protects the heart against injury from cardiac drugs.
Customer Reviews.
Benefits reported include more energy, better stamina and overall better health.
It is common to hear from users that daily supplementation with Shilajit enables them to perform at an improved physical and mental level, to have greater overall vitality, and to feel in general more positive.
It is frequently reported that supplementing with Himalayan Shilajit Resin enables significant improvements in mood, stress levels and general well-being.
Some reviewers find the resin’s strong, earthy taste difficult to acquire a taste for, but most describe that they came to enjoy it or learn how to mask the flavor behind other beverages.
How to Use Himalayan Shilajit Resin?
Himalayan Shilajit Resin can be mixed with your favorite drink or water. Shilajit may be taken up to 1-2 times a day, 4-6 times per week. The optimal duration is 1 to 2 months at a time, 2-3 times per year.
Himalayan Shilajit Resin is generally well tolerated, but patients should be advised to check with healthcare providers before beginning new supplements, particularly when on other medications or with a pre-existing condition.
Adverse effects can range from digestive problems to allergic reactions, so look out for those and consult with a doctor if it becomes more of a problem than relief.
Conclusion.
Pure Himalayan Shilajit Resin is a powerful dietary supplement.
It naturally incorporates a wide range of health-related properties such as enhancing the physical performance of the human body, supporting the mental health of a person, boosting immune function and overall improving quality of life.
Including Himalayan Shilajit Resin in your daily routine is a great way to enhance humanity’s well-being and longevity.
Although relatively safe, speak with a physician to confirm any potential benefits, adverse events, and dosing techniques relating to your individual needs.